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Pilates Core & More
Water Workout
Mobility & Stretch
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Water Workout
Mobility and Stretch
Tone Up
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Downloadable Workout Routines

Pool Workouts using noodles – Downloadable PDF: Aqua Pilates, Aqua Barre and Aqua Stretch.

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Aqua Barre Exercise Routine PDF
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Aqua Pilates Exercise Routine PDF
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Aqua Stretch Exercise Routine PDF
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x3 Water Workouts Downloadable & Printable PDF
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Aqua Barre Exercise Routine PDF

Aqua Pilates Exercise Routine PDF

Aqua Stretch Exercise Routine PDF

x3 Water Workouts Downloadable & Printable PDF