Buoyant equipment doesn’t weigh much on land, but you can use it to generate a lot of resistance in the pool. The bigger your prop is, the more resistance and muscle-load you’ll realize.
Read more on “How to Use Pool Exercise Equipment?”
Buoyant equipment doesn’t weigh much on land, but you can use it to generate a lot of resistance in the pool. The bigger your prop is, the more resistance and muscle-load you’ll realize.
Read more on “How to Use Pool Exercise Equipment?”
